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The older I get, the more I realize how our thoughts are freaking powerful. They actually can determine the outcome of just about anything we...

When I was younger, I viewed success by what you did for a living. If you were a doctor, a lawyer, Bon Jovi, Oprah or...

Sometimes it happens by accident. Actually I would say most of the time it does. Life is busy, then it gets busier and then it...

That old expression people use when someone is being dramatic "don't make a mountain out of a mole hill," ie. don't make such a big...

When I was younger, I used to think that suicide was selfish. I couldn't imagine how anyone would do anything like that to their family...

What would my daughters think if they knew I compared myself to other people? What would my daughters think if they knew I didn't think...

Everyone can find a reason not to exercise, but at the end of the day- we all need to. This article by Dr. Laura O'Connor...

I started this new thing this year where on Sunday I write out three things that I want to accomplish everyday of the week. My...

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