How do I access the workouts?

How do I access the workouts?

Once your registration has been successfully completed, you’ll be added to a private Facebook group where all the workouts will be posted.

The workouts can be done LIVE at 5:30 am AST Monday to Friday or anytime your schedule suits. Reset team members are encouraged to comment or post a picture once having completed the workout for both accountability to the program and to help motivate others.

When a workout is posted, it will remain online for the remainder of your membership.



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