About Tracey

Hi there! I’m Tracey and I am the founder of reset breathe! Thanks for being here and checking out our website. I started this business in 2017 when my youngest of 4 kids, Luke, turned 1. I was a tired, overwhelmed mom who wanted my life to be easier and I knew there were lots of others out there who needed the same. In 2015, one of my really close friends passed away of cancer at the age of 33. She had a one year old son and it was a loss that changed me forever. It also inspired me in a way that’s hard to explain and lit a fire in me to make the best life for myself and my family that I possibly could. Since I have been kid, movement and exercise have been a big part of my life. I loved playing sports, I loved my teammates, I loved my running friends, and I loved how movement made me feel after. I definitely don’t always love it before or during, but afterwards- it makes me a better version of myself and it makes me a better mom to my kids. I feel a responsibility now to make feeling good a priority and that is why I’m here. I want to help others do the same. I will shout from the rooftops for the rest of my life that the intention of exercise should be because it makes us happier and healthier. It’s not about a size or a look, it’s about the feeling. We get to be here. We get to show up for ourselves and we when we do, we need to celebrate it.

Here is a little more about my background:

16 years of experience coaching, teaching Pilates and fitness training with thousands of classes taught.

Certified Stott Pilates and reformer instructor, American Council of Exercise (ACE) personal trainer, Group Fitness Coach, Schywnn Spin Instructor, TRX suspension trainer and Functional Movement Screens (FMS).

UPEI Field hockey player 5 seasons, captain for 4.

Bachelor of Business Administration from UPEI University of Prince Edward Island field hockey team coach- 4 seasons and 3 Atlantic Championship titles.

2003- Ironman Lake Placid Finisher

Tracey and her husband John have four wild and awesome kids who have been known to by times, crash her live classes and join in- Cole- 10, Evy- 8, Stella-6 and baby of the family Luke- 3.

Tracey’s Favorites

Select a favorite item below to learn where to purchase.

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Toning Balls

Pilates

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Pilates Mat

HIIT/Pilates

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Flex-Bands

Strength & Mobility

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Collagen

Coffee Routine

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

MCT Oil

Coffee Routine

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Ghee Butter

Coffee Routine

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Knix

Bras & Underwear

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Essential Oils

Well-being

Contributors

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Kate Myron Flick

Holistic Nutritionist

Reset Breathe Fitness, Reset:Breathe Fitness, Reset Breathe, Reset:Breathe, Reset Breathe Fit, Reset:Breathe Fit, Reset, Reset Fitness, Tracey Gairns, Tracey, Tracey Gairns Brioux, Tracey Gairns-Brioux

Ellen Andrews

Design & Development

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